Fruit Salad with Chia Seeds and Yogurt

Fruit Salad with Chia Seeds and Yogurt

Fruit Salad with Chia Seeds and Yogurt
Fruit Salad with Chia Seeds and Yogurt
Time To Cook
Serving
Measures
Preparation Time = 10 mins.
Cooking Time = 0 mins.
4 Persons 1 Cup = 250 ml.
1 Teaspoon = 4 g.
1 Tablespoon = 15 g.

 

Ingredients
Thick Yoghurt – 1 cup
Mix Fruits (Apple, Banana, Grapes, Strawberry, Pomegranate Seeds, Pear, Papaya, Orange), cut in chunks – 2 cup
Sugar, powdered – 2 tablespoon
Chia Seeds – 2 tablespoon

Method
• Soak chia seeds in ½ cup water.
• In a big bowl put yoghurt, sugar and whisk it well.
• Add all fruits and mix well.
• Add soaked chia seeds. Mix well. Keep it in refrigerator.
• Serve chilled.

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